Igishushanyo gito kandi cyiza cyoroshye gutwara.Igicu gikonje gishobora gusohora neza uruhu rwumye kandi rukagumana ubuzima bwiza.Birakwiriye cyane gukoreshwa ahantu henshi nk'imodoka, impinja, biro, ibyumba byo kuryamo, ibimera, ingo, yoga ningendo.