Amavuta make asanzwe hamwe nikoreshwa ryayo

Nubwo amavuta yingenzi yabayeho kuva ibinyejana byinshi, uhereye kubanyamisiri ba mbere kandi bakazanwa nkimpano kuri Yesu mugihe cya Bibiliya (ibuka imibavu?), Zifite akamaro muri iki gihe kuruta mbere hose.amavuta yingenzi arashobora gukoreshwa mugukiza no gushyigikira ubuzima bwamarangamutima numubiri.

Imizabibu, andi mavuta ya citrus, afite ibintu bisa nkindimu.Irashobora kugufasha kuzamura umutima wawe kandi irashobora gukora nka antiseptic yoroheje.

Aya mavuta ntabwo ahumura neza gusa, ariko rimwe na rimwe arashobora gukira kurwego rwa selile.Amavuta yingenzi ni amavuta ahindagurika atandukanijwe nibihingwa nibice nkimbuto, indabyo, imbuto, uruti, igishishwa, imizi namababi.Birashobora gufata ibiro amajana yindabyo namababi kugirango ugabanye igice kimwe cyamavuta meza.

Nubwo izina ryabo, amavuta yingenzi ntabwo ari amavuta ahubwo ni ibintu bihumura neza, bihindagurika cyangwa ibintu byakuwe mubihingwa, ibyatsi cyangwa indabyo kubitandukanya cyangwa kubigaragaza.Nibikorwa bisaba akazi cyane bivamo amavuta akomeye adahendutse, ariko kubera imiterere yibanze, umubare muto urashobora gukoreshwa neza cyane muburwayi butandukanye, kuvura uruhu ndetse no gusukura itapi yo murugo.

Hariho amavuta amwe yerekanye agaciro kayo kandi ni urufatiro rukomeye kubantu biga gusa kubyiza byubuzima bwamavuta yingenzi.Peppermint, lavender n'indimu bifatwa nk'amavuta yingufu, kandi mugihe ushidikanya kimwe muribi bitatu kizaguha agahengwe kubyo ukeneye byose kuva kumesa kugeza guhumuriza kugeza imbaraga.

Amavuta make asanzwe hamwe nikoreshwa ryayo

Lavender ni amavuta atuje bivugwa ko afasha mubitera ubwoba no gutuza sisitemu y'imitsi.Ikoreshwa ku gutwika duto kugirango woroshye uruhu.Bikunze guterwa ku musego cyangwa ku mwenda, cyangwa bigashyirwa ku ijosi, igituza cyangwa insengero kugirango bifashe umuyaga mbere yo kuryama.

Peppermint ikangura ibyumviro kandi irashobora kongera urugero rwa ogisijeni mumaraso mugihe uhumeka.Mooneyham agira ati: "Igitonyanga kimwe cy'amavuta ya peppermint gihwanye n'ibikombe 28 by'icyayi cy'ibyatsi."Ifasha kwibanda, kandi iyo ihujwe na rozemari, ifasha kwibuka no kugumana, ikora umunsi wakazi watsinze.Peppermint nayo ikoreshwa mugutuza igifu gifite ibibazo no kugerageza kumanura umuriro.

Indimu ikoreshwa nkubundi buryo bwo kuvura ibigori nintambara.Ni bagiteri kandi rimwe na rimwe ikoreshwa mu kuvura uduce duto n'ibikomere.Bivugwa ko yaka uruhu rwijimye, rufasha ubudahangarwa kandi rukoreshwa mugusukura antibacterial.

Amavuta yingenzi yindimu afite imiterere ya bagiteri kandi irashobora kuvura ibikomere byoroheje.(Ifoto: AmyLv / Shutterstock)

Ikibabi cya Cinnamon gishobora kuvangwa nisukari ya cinnamon, umutobe wumucunga namavuta ya elayo kugirango scrub yo mu maso igabanya ubukana.Irashobora gukoreshwa nkigice cyo koga ibirenge kugirango urwanye imisumari n ibirenge ndetse na shampoo kugirango umusatsi ugire ubuzima bwiza.

Amavuta akozwe mumababi yumudugudu wa cinnamon, aya mavuta nibyiza mugukomeza uruhu numusatsi.(Ifoto: Liljam / Shutterstock)

Eucalyptus ifite antibacterial nyinshi.Impumuro yayo yihariye irashobora gufasha muguhumeka no kuzura, cyane cyane kubintu bifitanye isano n'imbeho na allergie.Urashobora gushira bimwe muri vaporizer mugihe ubaye mwinshi.

Imizabibu, andi mavuta ya citrus, afite ibintu bisa nkindimu.Irashobora kugufasha kuzamura umutima wawe kandi irashobora gukora nka antiseptic yoroheje.