Nigute wahitamo amavuta yingenzi akubereye

Kurambirwa ku kazi?Umunaniro wo kwiga?Bite ho kuruhuka mucyumba cyuzuye impumuro nziza?Niba wumva unaniwe, urashobora kugura anamavuta yingenzi aroma diffuser, kandi wifashe kuruhuka.Hariho ubwoko bwinshi buboneka nkaamashanyarazi aroma diffuser, bluetooth aroma diffuser, simusi ya aroma diffuser, kwishyurwa impumuro nzizanaumugozi utagira impumuro nziza.Urashobora guhitamo ukurikije ibyo ukunda.Usibye, niba ushimishije impumuro nziza ikozwe mubintu runaka, uzatungurwa no kubona ko biharimarble aroma diffuser, ibiti impumuro nziza, icupa ryikirahure aroma diffusernaceramic aroma diffuser.

Amateka yiterambere ryamavuta yingenzi

Ubushinwa bufite amateka maremare yo gukoresha imibavu, kandi burashobora guhera mu gihe cyizuba n'itumba.Mugihe cyingoma ya Tang nindirimbo, abantu batangiye gutwika imibavu mubuzima bwabo bwa buri munsi, nuko buhoro buhoro gutwika imibavu byahindutse ubuhanzi, burimo ibihangano byo gutunganya imibavu, gukora imibavu no gusuzuma imibavu.Hamwe niterambere ryubumenyi nikoranabuhanga, inzira yo gukoresha imibavu yoroshye.Abantu ubu bavoma ibintu byiza mubimera karemano kandi inzira ni nziza, kama nubuzima bwiza.

Imikorere y'amavuta ya ngombwa

Amavuta yingenzi arashobora kwirinda gucana no guteza imbere metabolism.Amavuta amwe amwe arashobora kandi kugenga endocrine, guteza imisemburo ya hormone, kugabanya no kuzamura umwuka.Ibice by'amavuta ya ngombwa ni bito, bityo birahinduka.Nyuma yo guteranya no gutatanya binyuze muri aroma diffuser, amavuta yingenzi arashobora kwinjira mumubiri wumuntu binyuze mumyanya y'ubuhumekero, gukangura imitsi, gutuza umwuka no kugarura ubuyanja.Hifashishijwe aroma diffuser, amavuta yingenzi arashobora kugira uruhare runini.

Nubwo, nubwo inyungu zose zamavuta yingenzi, abantu ntibagomba guhitamo amavuta yingenzi buhumyi.

Ubwoko bw'amavuta ya ngombwa

Amavuta yindimu

Amavuta yingenzi yindimu afite impumuro nziza, ifasha kugarura ibitekerezo numwuka.Niba warakoze igihe kinini, ukaba unaniwe, urashobora gukoresha amavuta yindimu kugirango uzamure umwuka wawe kandi usukure umutwe.Byongeye kandi, amavuta yindimu yingenzi arashobora kandi kweza umwuka, gutuma umwuka uhumura neza kandi ushimishije.

Shira amavuta ya ngombwa

Gusiga amavuta ya ngombwa nayo afite impumuro nziza.Irashobora gukangura ubwonko bwawe kandi bigatuma abantu bumva baruhutse.Irashobora kunoza umutwe no kugabanya ibimenyetso byubukonje cyangwa ibicurane.Birakwiriye rero kubantu batinze, abantu bafite ibicurane no kubabara umutwe.

Umubavu

Ingaruka nini yimibavu mubuvuzi gakondo bwabashinwa nukuvura syndrome de dysmenorrhea.Ifite impumuro nziza yimbaho ​​n'impumuro nziza yimbuto kandi irashobora gutuma abantu baruhuka.Birakwiriye cyane kubantu bakunda kurakara, gucika intege no kubabara kubera ingaruka zabyo.

Niba ukunda kuba mubidukikije kandi ukaba ushaka kwisanzura murugo, urashobora kubona impumuro nziza ukurikije ibyo ukunda.Ariko, nyuma yo kubona diffuzeri, ugomba kwitondera cyane guhitamo amavuta yingenzi.Ihope urashobora kwiga guhitamo amavuta yawe yingenzi nyuma yo gusoma iyi ngingo.