Muri rusange, ubushyuhe burashobora guhindura cyane ibyiyumvo byabantu kuriibidukikije.Mu buryo nk'ubwo, ubuhehere bwo mu kirere bushobora no kugira ingaruka ku buzima bw'abantu no ku buzima bwabo.Siyanse yabigaragajeubuheherebifitanye isano rya bugufi nubuzima bwabantu nubuzima bwa buri munsi.Ubushakashatsi mu by'ubuvuzi bwerekana ko iyo ubuhehere bwo mu kirere bugera kuri 45 ~ 65% RH n'ubushyuhe bukaba dogere 20 ~ 25, umubiri n'ubwenge bw'umuntu bimeze neza.Muri iki gihe, imikorere yabantu yaratejwe imbere cyane.
Hamwe nogukomeza kuzamura imibereho yabantu, ibyo abantu bakeneye kugirango babeho nezaibidukikijebigenda byiyongera.Nyuma yo kuvumbura icyuma gikonjesha, abantu bashoboye kuguma mu nzu mu bushyuhe bukwiye mu cyi no mu itumba.Nubwo, haba mu cyi cyangwa mu itumba, mugihe cyose tuzinduye icyuma gikonjesha mu nzu, tuzumva ko umwuka wumye, kandi nyuma yigihe kinini tuzumva bitameze neza.Umwuka wumye urashobora gutuma umubiri ubura amazi kandi byihuta gusaza kwuruhu.Kubwibyo, abantu benshi kandi benshi bazabikorakoresha ibimera.Muri iki gihe, ibimera biri ahantu hose, nko mu biro no mu cyumba cyo kuraramo.Kuki ibimera bihinduka icyamamare?Ibikurikira nugutangiza uruhare rwamazi.
Inyungu zo Gukoresha Amashanyarazi
1. Ongeraubuhehere: Kwiyongeraubuhehereni umurimo wingenzi kandi wingenzi wa humidifier, igaragara cyane mubihe byumye.Ubushuhe burashobora kwongerera ubushuhe mu kirere, bityo bigatuma umubiri wumva umerewe neza, ariko kandi birashobora gukumira ingaruka nyinshi ziterwa no kwumisha ikirere.
2. Koresha uruhu: Mu gihe cyizuba kandiimbeho yumye, amazi yo muruhu rwumuntu akunda gutakara cyane, bityo byihutisha gusaza kwubuzima.Kubwibyo, umwuka wuzuye urashobora gutuma abantu bagira ingufu, kandi nubushuhe burashobora gutobora uruhu, bigatera umuvuduko wamaraso hamwe na metabolisme yingirabuzimafatizo zo mumaso, koroshya imitsi no gukuraho umunaniro, bigatuma abantu basa nkabakiri bato.
3. Rinda inzira zubuhumekero: Umwuka wumye ushobora gutera indwara zubuhumekero, cyane cyane mumatsinda atishoboye nkabasaza nabana.Kuguma ahantu humye igihe kirekire birashobora gutera indwara zitandukanye zubuhumekero nka asima, emphysema na bronchite.Ubushuhe burashobora kongera ubushuhe mu kirere, bityo bikarinda inzira z'ubuhumekero kandi bikagabanya ibyago byo kwandura bagiteri na virusi.
4. Ongera ubuzima bwa serivisi bwibikoresho: Muriibidukikije byumye, ibikoresho, ibitabo nibikoresho bya muzika bizihuta gusaza, guhindura ndetse no gucika.Mubyukuri, kubika ibintu byavuzwe haruguru bigomba kugumana ubuhehere bwo mu nzu hagati ya 45% na 65% RH, arikoubuhehere bwo mu nzu mu gihe cy'itumbani munsi yibi bipimo.Ubushuhe bwongera ubushuhe mu kirere, butuma ibikoresho n'ibitabo bibikwa kandi bigakoreshwa igihe kirekire.
5. Kugabanyaamashanyarazi ahamye: Mu gihe cyizuba nimbeho, amashanyarazi ahamye ari hose.Amashanyarazi ahamye azatuma twumva amashanyarazi make mugihe duhuye nibintu bimwe.Amashanyarazi akomeye ahamye azatuma abantu bababara, kuzunguruka, gukomera mu gatuza, izuru n'umuhogo bitameze neza, bigira ingaruka mubuzima bwacu busanzwe.Ultrasonic aroma diffuser humidifierirashobora kugabanya amahirwe yo kubaho kwa electrostatike, reka abantu bakureho ibibazo byaamashanyarazi ahamye.
Igihe cyoherejwe: Nyakanga-26-2021