Inkomoko nihame rya aromatherapy

Nkubuvuzi bufatika, aromatherapy irashobora kudufasha kugabanya imitsi no kugabanya imihangayiko.Inkomoko n'ihame ni iki?

Origin

Aromatherapy, ijambo ridasanzwe mu bihe bya none, ryaturutse mu mico ya kera nka Misiri ya kera, hanyuma ryiganje mu Burayi, rikoreshaamavuta yingenzikugabanya imihangayiko yo mumutwe no kuzamura ubuzima bwumubiri.Ubwa mbere, yakoreshwaga cyane mu kugarura ubuyanja cyangwa gutekereza ku idini.

Yahimbwe n’umuhanga mu bya shimi w’Abafaransa Renee Maurice Gattefosse mu 1937. Ku bw'amahirwe, yavumbuye ko amavuta ya peppermint cyangwa lavender yari afite imbaraga zidasanzwe zo gukiza.Ageze muri laboratoire ye y'ibirungo, ku bw'impanuka yatwitse amaboko.Mu bwoba, yahise asuka amavuta ya peppermint mu icupa iruhande rwe ayashyira ku biganza bye, bikira vuba kandi nta nkovu.Ingaruka zabyo, yatekereje ko arizo ngaruka zidasanzwe zamavuta ya peppermint.

Hagati aho, inararibonye yamushishikaje, atangira kwiga ingaruka zo kuvura bamwe "amavuta ya ngombwa". Aya mavuta yakomotse ku bikoresho bisanzwe kandi yari afite ubuziranenge bwinshi, bukozwe mu ndabyo z’ibimera bitoboye. Yise ubu buryo bushya" Aromatherapy ".

Abanyamisiri ba kera bakoreshagaamavuta ya ngombwakuri massage nyuma yo kwiyuhagira no kuvura mummy.Abagereki barayikoresheje mu buvuzi no kwisiga.Ubunararibonye bwa Gattefosse bwashimangiye kandi ishingiro ry’ubumenyi bw’amavuta y’ibimera, ni ukuvuga, "amavuta y’ibanze y’ibimera ashobora kugera ku ngingo zimbitse z’uruhu bitewe n’ubwikorezi bwazo buhebuje, bwinjizwa n’imitsi mito, hanyuma amaherezo n’amaraso, bakagera urugingo ruvurwa. "

Aromatherapy ikomoka ku magambo abiri - “Aroma” na “Therapy” mu gifaransa.By'umwihariko, ibibabi bifite ibimera bifite impumuro nziza cyane, amashami n'amababi biratunganywa hanyuma bikinjizwa mu myobo y'umubiri, bizinjira mu ngingo zimbitse no mu binure bya endotelium, ndetse bigera no mu maraso, kandi bigira uruhare mu kuvura binyuze mu gutembera kw'amaraso. .Byongeye kandi, irashobora kandi kwinjizwa muri sisitemu yumubiri yumubiri hanyuma ikajyanwa mubice bitandukanye byumubiri binyuze mumaraso kugirango ikomeze kandi yongere imbaraga zo kurwanya umubiri.

Byongeye kandi,amavutaaromatherapy diffuserishoboye gukangura ubwonko bwubwonko binyuze mumyumvire yumuntu, yubukorikori hamwe nimpumuro nziza, kumurikira abantu ibitekerezo, gutanga ihumure ryumwuka kubantu, no kugabanya igitutu nindwara zikomeye zo mumitekerereze no mubyumwuka, kuburyo abantu bari mumwanya wo gushiraho imyumvire myiza ya ubuzima.

Principle

Aroma nikintu kitagaragara ariko gisikanwa ibintu byiza byinjira mukirere.Aromatherapy nubuvuzi bufatanije, busa nubuvuzi bwa orthodoxie, ariko ntibusimbuza ubuvuzi bwa orthodoxie.

Aromatherapy ikora neza yaimpumuro y'ibimera bisanzweamavuta ya ngombwa n'imbaraga zo gukiza igihingwa ubwacyo.Hamwe nuburyo bwihariye bwa massage, binyuze mukunyunyuza ingingo zimpumuro nuruhu, bigera mumyanya mitsi no gutembera kwamaraso kugirango bifashe umubiri nubwenge kuruhuka, kugera kuntego yo kubungabunga uruhu no kuzamura ubuzima bwumubiri, bigatuma umubiri ukora , ubwenge n'umwukakubonagushyira mu gaciro n'ubumwe.

Ihame ryibanze rya aromatherapy nugukoresha imbaraga zo gukiza ibimera kubuzima, ubwiza, kuvura umubiri no gutuza mumarangamutima.Aromatherapy ikora neza ifite ubushobozi bwo kurema ikirere, kuzamura guhanga no kongera akazi neza.Usibye kwita kumubiri, aromatherapy ifite inyungu nyinshi, zabaye igice cyingenzi mubuzima bwa buri munsi.Aromatherapy ni ubwoko bwimiti karemano, nubundi buryo bwo kuvura buzwi kwisi.

Ntabwo tuguha gusa ibyoroshyeamashanyarazi aroma diffuser, ariko kandi tanga inamaitara ryica imibuhamwe nibikorwa bya ultrasonic