Ikoreshwa ryamavuta yibihingwa bifite amateka yimyaka amagana, kandi hashingiwe kuriyi porogaramu, ishuri rya "aromatherapy" ryatejwe imbere.Binyuze mu myitozo ikomeje nubushakashatsi, abantu bavumbuye ko ibintu bimwe na bimwe bikubiye mu mavuta y’ibimera bishobora gutanga ingaruka zigaragara ku mubiri wumuntu.Mu kwinjira mu kuzenguruka kwabantu, guhindura endocrine nubundi buryo kugirango ugere ku ngaruka zo kuvura rinite, gutuza ibitotsi, kumurika ahantu no kwera.
Ibicuruzwa bya Aromatherapy bikoresha amavuta yingenzi mugufasha gusinzira biragaragara ku isoko muri iki gihe, ariko uko byerekanwa kose, spray, buji, ibishashara,amavuta yingenzi diffuser, diffuser humidifier… Nta kurenganya, hagomba kubaho ibimera byamavuta byingenzi murutonde rwibigize, kandi amavuta ya lavender ni hafi ijana ku ijana azagaragara.
1. Amavuta ya Lavender
Amavuta yingenzi ya Lavender nimwe mumavuta yoroheje yingenzi ashobora gukoreshwa muburyo butaziguye.Igikorwa cyacyo nyamukuru ni ugutuza no gutuza imitsi, ariko twakagombye kumenya ko lavender yose idashobora gufasha gusinzira.Niba uhisemo ibitari byo, urashobora kugarura ubuyanja mugihe uyikoresha.
Lavender yamavuta yingenzi mubyiciro: lavender nyayo, hybrid lavender, hamwe na spike lavender, muribwo lavender yukuri na Hybrid igira ingaruka zo gutuza, lavender yukuri igira ingaruka nziza zo gutuza, mugihe spike lavender igira ingaruka zinyuranye, zisubiza ubwonko.Ubu kandi ni ubwoko bwamavuta yingenzi abantu bagura cyane mugihe baguzeultrasonic diffusersor humidifier aroma diffusers.
2. Amavuta ya Chamomile
Amavuta ya Chamomile yingenzi afite ingaruka nziza zo guhumuriza, irashobora kugabanya amaganya, impagarara, umujinya nubwoba, bigatuma abantu baruhuka kandi bafite kwihangana, kumva bafite amahoro, kandi bifasha cyane kudasinzira.Bikunze gukoreshwa bifatanije namavuta ya lavender kugirango afashe abantu bafite ikibazo cyo kudasinzira.
3. Amavuta yingenzi ya vetiver
Vetiver amavuta yingenzi ni ayumye yumye yimbaho nubutaka bwatsi.Impumuro iratuje kandi iramba, kandi abafite inzoga nyinshi bafite impumuro nziza.Amavuta yingenzi akurwa mumizi mishya cyangwa imizi ya fibrous yoroshye akenshi iba icyatsi kandi muri rusange ifatwa nkubuziranenge.Namavuta azwi cyane yo gutuza, aringaniza sisitemu yo hagati, afite ingaruka nziza zo gutuza, agarura ubuyanja, kandi agatezimbere imihangayiko, guhangayika, kudasinzira no guhangayika.
4. Amavuta ya Geranium
Amavuta ya Geranium arashobora kugabanya amaganya, kwiheba, no kongera amarangamutima;bigira ingaruka kuri adrenal cortex, kugarura uburimbane mumutwe no kugabanya imihangayiko.
Kubwibyo, ibimera bisanzwe byamavuta yingirakamaro bifasha gusinzira.
Niba ushaka ko ingaruka zitaziguye, urashobora kugura amavuta amwe yingenzi cyangwa amavuta yingirakamaro, hanyuma ugakoresha amavuta yingenzi ya diffuzeri, itanura rya aromatherapy, itanura rya diffuzeri, nibindi kugirango aromatherapy.Niba udakunda ubu buryo bwa spray, urashobora kandi kugura ubundi buryo bwimfashanyo yo gusinzira aromatherapy, nka buji zihumura hamwe nibinini byashashaye.Niba ukunda impumuro nziza mububani bwubushinwa, urashobora guhitamo imibavu yumurongo, imibavu yumunara, imibavu, nibindi birimo sandandwood, agarwood, imibavu, nibindi, bishobora gufasha gusinzira.
Gura ubuziranengehumidifier aroma diffuserIrashobora gufasha amavuta yingenzi kugirango ikine neza uruhare rwa aromatherapy, urashobora kuvugana nisosiyete yacu.Isosiyete yacu yiyemeje gukora ubwoko butandukanye bwimashini za aromatherapy, nkaimpumuro nziza, impumuro yumwuka diffuser, ibyuka bihumeka, icyumba cyo kubamo diffuser, ubwiherero diffusern'ibindi
Igihe cyoherejwe: Nyakanga-26-2021