Muri iki gihe, abantu benshi bakunda gukoreshaamavuta ya aromamubuzima bwabo.A.urugo impumuro nzizairashobora gufasha gukwirakwiza impumuro yamavuta ya aroma, ishobora kuruhura abantu ndetse ikagira ninyungu zihariye.Ubwiza bwa aromatherapy ntabwo buri mubikorwa bya farumasi gusaamavuta ya ngombwaubwayo, ariko no mugukoresha no kuvanga impumuro nziza yibimera.Gukoresha ubuhanga bwo kuvanga impumuro nziza birashobora kugabanya amavuta yingenzi yingenzi kurwego rwumwuka.Kugirango utange igitekerezo cyiza cyo kuvanga impumuro ushobora kwifashisha, duhitamo kubyara nyuma yo kubyara slimming compound amavuta yingenzi nkurugero rwo kumenyekanisha muburyo burambuye mubuhanzi.
Ingero Zibyara Nyuma Yibyingenzi Amavuta yingenzi
Mugihe cyo gutwita, kwaguka kwa nyababyeyi bitanga ubwoko bwingufu zinguvu, bikaviramo guhagarika imitsi yimitsi mumikorere yumuzunguruko wumubiri no kubyara indwara yo gutwita muburyo butandukanye.Muri icyo gihe, amaraso menshi yagarutse muri sisitemu yo gutembera nyuma yo kubyara, bitera kubyimba umubiri.Ariko umugore uryamye aracyakeneye kuguma murugo kuruhuka, bityo akoresheje amashanyaraziimpumuro nzizamurugo birashobora gufasha kubaka umubiri we.
Amavuta yingenzi yamavuta agamije cyane cyane kugabanya ububabare bwo gukira ibikomere, kurandura edema mugihe utwite, guteza imbere metabolism yumubiri wose, kugarura imiterere yumubiri no gutesha umurongo umurongo utwite.Amavuta yingenzi ntashobora gukoreshwa mugukanda umubiri gusa, ariko arashobora no gukoreshwa muriamavuta aromar.Izi ebyiri zikoresha inzira nicyo twise aromatherapy.
Ibyifuzo bya formula ya aromatherapy
Imashini ihumura nezani ibikoresho byibanze byo gukora aromatherapy, usibye s impumuro nzizaimpumuro nziza, turacyakeneye kugira amavuta meza yingenzi.Ibigize amavuta yingenzi ya formula nyuma yo kubyara harimo isederi ya Atlantike, patchouli, amavuta ya elayo, grapefruit, imbuto za coriandre nubwatsi bwindimu, ugomba kandi kongeramo amavuta yimboga, nkamavuta meza ya almonde, amavuta yimbuto yinzabibu cyangwa amavuta ya mikorobe yingano.
Guhuza ibimera bitandukanye mubyukuri nuruvange rukomeye kandi rukomeye, rufite amazi menshi mumikorere yamavuta yingenzi, arashobora guteza imbere kuzenguruka kwimitsi yumubiri wumuntu no kongera ubushobozi bwa metabolism.Ikirenzeho, bahumura neza kunuka, cyane cyane nyuma yo gukwirakwiraimpumuro nzizacyangwa abafana impumuro nzizaIcyumba cyawe kizaba cyuzuye impumuro nziza.
Umuzabibu urimo limonene nyinshi kugirango uzamure umwuka, uzane neza mu mwuka no gushya.Ifite kandi umurimo wo kurwanya umuriro no gukangura umwijima nimpyiko.Imbaraga zituje za Atlantike Cedar ubwazo zirashobora gufasha abagore nyuma yo kubyara kugabanya ubwoba no guhangayika.Amavuta yingenzi yakuwe mu mbuto buri gihe afite umurimo wo kweza amaraso kandi afite ubushobozi bukomeye bwo kwangiza.
Mu gusoza, guhitamo amavuta yingenzi nintambwe yingenzi muri aromatherapy.Kuvanga impumuro nubuhanzi kuri twe kwiga.Niba ufite mini usb aroma diffuser, urashobora kwishimira aromatherapy ahantu hose.Aromatherapy irashobora no gufatwa mumodoka, mugihe ufite imodoka ya aroma diffuser ukamenya amavuta yingenzi ukeneye.
Igihe cyoherejwe: Nyakanga-26-2021